Amez Medical Centre

Archive for July, 2009

Thousands of years ago, the inhabitants of the region of Lazio, i.e. Latinos, created a term for “certain flavoring plants used for medicinal purposes and culinary: “specials” was the word (by the way, is pronounced “species”)

At that time that sign served to distinguish anything unitary which spoke, highlighting the characteristics that made only one. But with the passage of time that value was deriving in other meanings and began to call “specials” to “property” and “goods” from distant regions (mainly the seeds, roots, outbreaks or berries, etc.)

At present, the term has mutated a little –very little really- but its meaning remains the same: the spices are, as before, natural herbs, but, unlike what was happening centuries ago, now the science has discovered large benefits in them that before ignored completely.

Here you here, then, a document to the best style with data on the herbs more common and sound, to the surprise of all, are virtually the same who used the inhabitants of Lazio at the dawn of civilization

* The Romero is considered a spice healthy to combat the hair loss. And it operates not only by the outside of the head therefore also helps to strengthen the memory.
* Eat garlic is useful to prevent cancer and reduce cholesterol.
* The basil keeps a high content of antioxidants that reinforce the immune system and its consumption also helps to avoid the fall of hair.
* The nutmeg helps to lower high blood pressure.
* The parsley is regarded as a grass excellent for individuals with digestive problems. It is a diuretic brilliant. Some also used it to get rid of acne. Read the rest of this entry »

There are times when we believe that we have good excuses for not going to the gym or not to leave to run and continue to live a sedentary lifestyle. But many of these times those excuses are not real, simply the invent ourselves not to put and believe that it is not because we do not want, but we cannot.

It is as made traps the lonely, and in most of the opportunities these “super excuses” can be easily eliminated, only a matter of being honest with yourself and fight to win the laziness.

Some of the excuses more common are: “I do not have time to leave to run”. The reality is that we need all the time of the world, instead of watching a telenovela you can choose a walk or run about 30 minutes. You can also start your day one hour before and take an opportunity to make sport.

Another excuse is “I get bored rapid”, if you get bored running every day for the same route you can vary, or insert an activity with another. One day you can leave to run and the next using the tape. You can also take a second and seek alternative routes to change a little bit the landscape. Read the rest of this entry »