Archive for January 21st, 2010
Are You addicted to sugar?
Perhaps you sounds somewhat funny or unrealistic but is a reality that there are people “addicted to sugar”. Perhaps yourself what you are and not yet know.
If you are those people who have to be eating “something” sweet all the time, or if you feel that the amount of sugar that use to sweeten your coffee is much… probably your seas “anaddict to sugar”.
Consume only the necessary amount of sugar is vital for the health and to be in the form, that’s why today in vivirsalud we are going to see a series of tips to leave this addiction.
*Recognize it. As with any addiction, the first is to recognize that us addicts and understand the consequences of this. The addiction to sugar may adversely affect the immune system, increases the risk of heart disease, and leads to the development of diabetes. Read the rest of this entry »