Archive for July, 2010
Eating slowly can prevent weight gain
The tricks and methods for no gain are thousands, but there is one very simple to secure going to continue: eat slowly.
Relax at the time to eat and chew slowly is two of the keys to maintain a healthy weight. This will also help to feel the feeling of fullness and do not eat more.
The study that found was published in the Journal of the American Dietetic Association. Was carried out with a sample of 30 women to the lunchtime showed different levels of speed, and wore differently the utensils.
Those who took over in the lunch consumed less food; they felt more “full” and had drunk more water. Read the rest of this entry »
Economic crisis can increase your weight
The economic problems affecting several aspects of our life, the first thing is that affect our purchasing power, therefore increase our levels of stress and several problems arise in relation to health.
One of the problems that appear with the crisis is that we gain weight. Various investigations show the relationship between obesity and the crisis. People with less economic power begin to visit more followed the restaurants of junk food; the reason is that it is more economical than we can buy in the store.
The problem is that, as we know, obesity is one of the leading causes of development of affections of the health, is one of the causes of development of diabetes, heart problems and generates sexual problems. Read the rest of this entry »
Ear right “listen better”
If you want to achieve that somebody do something, tell in his right ear, the scientists say Italians who found that people had better information processing when they were applications of the right side, in three tests.
They believe that this is due to the left side of the brain, is known is better in the process of applications, and relates to the right ear, the results are reported in the online magazine Naturwissenschaffen.
We can see this trend when people are using the telephone, since most naturally keeps him in his right ear, so raises the Professor Sophie Scott, the University College London.
A first study in 286 nightclubs showed that when people speak loudly, with music in the background, 72% of the interactions or tapping occurred in the right side.
In the second study, researchers approached 160 nightclubs and grumbled in the form almost inaudible words without meaning and waited, then demanded a cigarette; in general, 58% offered his right ear to hear and 42 per cent of its left.
In the third study, about 176 nightclubs, calling for a cigarette either the right or left side and obtained a number significantly more cigarettes, when asked in the right ear. Read the rest of this entry »