Archive for October, 2010
Alcohol is harmful for your liver
The alcohol affects each organ of the human body but their behavior destroyer is manifested in the liver.
For example liver cells normally prefer fatty acids as a source of energy; they are like packing the excesses of fatty acids and form triglycerides, then send them to other tissues and organs of the human body.
However, when the alcohol these liver cells are obliged to metabolize alcohol and forgetting about the fatty acids, because of these fatty acids is stockpiled without metabolize, sometimes in large quantities.
Alcohol metabolism in the liver sometimes forever changed the cell structure in the liver preventing metabolize fats. As a result of this, drinkers of alcohol just developing a liver fat full of fat. Read the rest of this entry »
Detoxification
Did you know that before starting any plan nutritional assisted by a specialist in the field and adjusted to your nutritional needs real, that is recommended starting the first two to three days a diet desintoxicante from fruit?
This helps you to eliminate toxins in your body product of inadequate food at the expense of carbohydrates and fats that make weight gain and that in addition will help you to increase your metabolism together with food installments in 5 footage daily and at the expense of proteins and salads raw preferably.
The intake of fluids (approximately 2 lts water) will make your body through the vital functions can release toxins as well as the realization of 45 minutes a day , exercises cardiovascular or walk during that time improved over the effectiveness of the diet and will have a positive effect on the health of the individual.
The monitoring and control of the regime nutritional plays a key role since the dietary plans will be adjusted according to the evolution of the patient. Read the rest of this entry »
What is anemia ?
It is a condition in which there are a number of red blood cells in the blood by below normal, usually measured by the reduction in the amount of hemoglobin, the part of these cells that carries oxygen and that gives them their red color.
There are many types and potential causes of anemia.
• Deficiency Anemia B12
• Anemia of folate deficiency
• Iron Deficiency Anemia
• Hemolytic Anemia
• Hemolytic Anemia deficiency of G-6-PD
• Idiopathic aplastic anemia
• Hemolytic Anemia idiopathic autoimmune
• Hemolytic Anemia immune
• Megaloblastic anemia
• Pernicious anemia
• Secondary aplastic anemia
• Sickle cell anemia
Causes, incidence and risk factors
The cause varies with the type of anemia. Potential causes include loss of blood, poor diet, many diseases, reaction to medication and various problems with the bone marrow where blood cells. The anemia is the most common in women who have menstrual periods with abundant flow.
What is the deficiency anemia iron?
When a person is not enough iron, can incur a disease known as anemia by iron deficiency. The body needs iron to make hemoglobin. If there is not enough iron available, the production of hemoglobin is limited, which affects the production of red blood cells of the blood. A decline in the amount of hemoglobin and red blood cells in the bloodstream is known as anemia. Due to the red cells of the blood are necessary to carry oxygen through the body, the anemia causes the cells and tissues receive less oxygen, affecting its operation. Read the rest of this entry »
The benefit of acai berry
The Acai Berry or “Euterpe oleracea”, is a small berry with fruit color purple similar to the cranberry that grows in the palm trees of the tropical rain forest in Brazil and it has been discovered that helps detoxify the body, as clean effectively free radicals and toxins by what is considered an excellent antioxidant.
After a variety of scientific studies, identified the acai berry contains a 300 percent more antioxidants that fruits such as grapes common or cranberries. That is why even when it gets very little juice from the fruit, this is added to drink and supplements to increase the energy or lose weight.
The studies of Acai Berry, revealed that has a high antioxidant capacity, especially to collect peroxide generated in the oxidation process cellular, which forms the free radicals and cause the aging of our body.
Some of the benefits they have in our agency are reducing stress and anxiety to download the elevated levels of cortisol. Improving the sexual performance because it increases the energy of the body and provides vitality. Read the rest of this entry »
How to prevent tamiflu ?
The only accesses of entry to the influenza virus H1N1 are the nostrils, the mouth and throat. It is almost impossible not infected with H1N1, despite all the precautions. The contact with the virus is not so much the problem, as their proliferation.
While you still is healthy and do not show any symptoms of H1N1, in order to prevent the proliferation, worsening of symptoms and development of secondary infections, follow these simple steps, which is not highlighted in the official communications, and that can be put into practice, instead of focusing on how to store N95 or Tamiflú.
1. Wash hands frequently.
2. Resist the temptation of touching the face, any part of the face, unless it is to eat or bathing.
3. Gargle twice a day with water of salt tibia (use oxygenated water diluted, Listerine if no confidence in the salt). H1N1 remains in the throat and in the nasal cavity two or three days after the contagion, and then shows its characteristic symptoms. Simple gargling prevents their proliferation. The gargle with water salt, or oxygenated water diluted, have the same effect on an individual healthy that the Tamiflú in an infected person. Don’t underestimate this simple, cheap and powerful preventive method. Read the rest of this entry »



