Archive for April, 2011
The Tendinitis
The tendinitis is an inflammation of tendons, which are tapes of white, formed by connective tissue, by which the muscles are inserted into the bones or other organs. If you have a persistent pain, for example, in the knee, which is acute, penetrating and constant, then it is likely that we are suffering from tendinitis.
This is an inflammation of tendons, which can occur in any area of the body where they are, but that is very common in certain areas, being the knee one of the most popular.
The main reason that appears the tendinitis is due to which has suffered some type of tearing the tendon because of a bad movement, an effort violent, beatings, etc. Read the rest of this entry »
The reducing massages.
One of the solutions for molding your figure is literally in your hands. With good session massages in certain areas of the body, is active blood circulation and lymphatic drainage, which removes the fat there, deposited? In other words, the massages are good friends at the time to combat the cellulite that is why we learn how to make reducing massages now. You relax and controlees your figure at the same time!
Before you start, you must know that the reducing massages are made on the areas in which commonly accumulates adipose tissue. We talk about the abdomen, hips, legs and arms in the women and abdomen and chest in men. It is important that the massages are carried out with force, pressure, kneading and soft pinching of way to generate heat necessary to stimulate circulation and remove the fats.
The session lasts approximately 2 hours and to accelerate the process, wears firming creams or reducing. But on all things, recalls that the benefits of reducing massages have long-term results if the complement with a good diet, lots of water and exercise. With work and record, you can reduce up to 10 cm in only five meetings. Read the rest of this entry »
The massage begins simultaneously by the feet and at the waist.
The therapies that make us masseuses at the same time, my wife Rocio and me. The people come to us, basically by: One, to relax or two, to relieve some muscle pain caused by stress, in both cases do the same, with the difference is that if you come with malaise muscular, we focus more on the area of pain and as the case apply heat with a special lamp or you do treatment with moxibustion -item that is going to be touched soon in an article-
First found out the reason for the visit, or if you want a massage of relaxation or if you need one therapeutic, from this would fill a history, asking about diseases that suffers or suffered (important information prior to the massage)
If the patient is a woman, Rocio attend the first 5 minutes, left list for the meeting (upside down, in their underwear or bathing suit and covered with tortilla the area of the buttocks) Also, if the customer is male, I will do the same.
Rocio gives a wonderful reflexivity massage at the level of feet, stimulating the points reflections of all at internal, experience has taught us that if the person suffers from hypertension, it is possible download at least two points after the massage and obviously without pads. Is best controlled the depressive states and also the anxiety, at least until after 3 hours in the worst case and in the best, lasts for weeks or even be replenished by a good time.
Rocio continue in the legs with digit pressure, this is stimulating the same channels of the meridians of acupuncture.
While I start to loosen the lumbar region, the same that leaves so affected by sitting in the same position by so many hours a day -8- to 10 hours, then step by the dorsal and I end where accumulates the most of the tensions: The shoulders and neck, I have seen a common point in my customers, all of them, all suffering muscle spasms in the specific area. The massage continuing “face-up” if the receiver is a woman, I leave the room to be turn and Rocio covering the area of the chest, then the meeting continues in the legs and arms always at the same time, almost at the end a good massage Hindu in the head and scalp will be given by the yolk of my fingers and finally to complement the relaxation, Rocio offered a reiki or laying on of hands in the chakra of the third eye.
The feeling post massage is indescribable, is as if you have released from a weight on your back and legs, you are going to feel at and the next day with much more and better energy to do your things.
All my friends. readers I invite you to that when they will come to visit Machu Pichu -one of the 7 wonders of the world – have to make scale obliged in Lima, hopefully they will give a time, more to get to know this beautiful city, to which I visit and take advantage of this fabulous massage. May request additional information via e-mail