Amez Medical Centre

Archive for the ‘diet’ Category

Lose Weight is no easy task, and we know that the alternative of pills and medicines to lose weight is much more arduous than the effort involved in the follow-up to a diet. Some drugs are famous for its effectiveness, such as the sibutramine.
The sibutramine is a medication suppressant appetite that acts on centers brain, inhibiting in addition the anxiety and depression in who takes, in addition to the action to remove the appetite of that we talked about.
The treatment to thin with sibutramine, however, has some contraindications and side effects that must be taken into account. While not produces the dangerous effects of amphetamines, the truth is that generates several health problems that we must not neglect.
The increase in the blood pressure, sweating, dry mouth and throat, headaches, insomnia and nausea are some of which produces, making it a medication to lose weight that deserves to be treated with care. Read the rest of this entry »

I dare say that are endless opportunities in which we have no hunger but equal eat in the form compulsive, or because our fans of the snacks or simply because we see other eat and we want to “join”.
The result of this behavior is the sum of calories without justification. That’s why today we are going to see a listing of the most common reasons for we eat without hunger. Perhaps you identified with any of the cases and change those habits.
*Eat in a group. Sharing a dinner between several can be a very funny, but there are times in which the others have not finished eating or are simply hungrier than us and keep eating. Then, not to leave to accompany us also eat.
Learns to control what you eat and what babies, when it no longer feel like eating leaves to do so, even when others are only starting. Read the rest of this entry »

Enjoy a healthy diet and also delicious solutions with salsa. There are myths about the sauces that are not certain, the food has to be varied and in their just measure can enjoy a journal of different sauces to enrich the dishes. In viviendosanos we talk about healthy diets with solutions salsa.
Solution
In all matters related to food there myths. One of the most curious is as everybody believes that the spinach have lots of iron. At the end of the nineteenth century the secretary of an investigator is wrong to transcribe the nutritional properties of the spinach.
Instead of pointing 3 milligrams of iron in error noted 30 milligrams of iron. Today many grandmothers still say that the spinach has lots of iron by this myth and by the famous Popeye.
With the sauces passes equal, there are unfounded beliefs that have been broadcasting and perhaps prevent us from enjoy healthy foods such as the sauces. In solutions Salsa has joined four major brands such as Calvé, Ligeresa, Hellmann’S and Knorr to help you to know and enjoy the benefits of sauces.
The mayonnaise
* The mayonnaise is very rich but has much cholesterol. This is not so the mayonnaise in generates provides a minimum amount of cholesterol a ration of 15gramos brings us 5 per cent. Read the rest of this entry »

Did you know that before starting any plan nutritional assisted by a specialist in the field and adjusted to your nutritional needs real, that is recommended starting the first two to three days a diet desintoxicante from fruit?

This helps you to eliminate toxins in your body product of inadequate food at the expense of carbohydrates and fats that make weight gain and that in addition will help you to increase your metabolism together with food installments in 5 footage daily and at the expense of proteins and salads raw preferably.

The intake of fluids (approximately 2 lts water) will make your body through the vital functions can release toxins as well as the realization of 45 minutes a day , exercises cardiovascular or walk during that time improved over the effectiveness of the diet and will have a positive effect on the health of the individual.

The monitoring and control of the regime nutritional plays a key role since the dietary plans will be adjusted according to the evolution of the patient. Read the rest of this entry »

Regularly emphasis is on the therapies chemical and radiological when fighting cancer, but we now know that a good food is fundamental to save lives

The serious malnutrition and the weight loss affect at least one of every five cancer deaths in the United States, but the food is generally an afterthought for patients until it becomes a real problem.

Fortunately beginning to see changes, from the chef’s gourmet that begins to work in hospitals until the dieticians of the American Cancer Society that have a phone line.

It is important to eat properly

With the cancer “we must give many more nutrients in every bite,” said the chef certificate Jack Bonham. The specialist used to work in restaurants, but now is in charge of the kitchen in the U.s. Centers for Cancer Treatment in Philadelphia.

Make that the food is appetizing is a big problem. When patients receive the diagnosis of cancer, one-quarter loss of appetite and most of the treatments can have side effects that worsen the problem.

Other ailments common are the nausea, vomiting and diarrhea, but some types of cancer also inhibit the absorption of nutrients. In addition to alterations in the taste, the sick may also suffer mouth lesions, the dryness, difficulty swallowing and constipation. Read the rest of this entry »