Dizziness in travel
If you yesterday we talked about the fear of flying, today we propose tell how to avoid the dizziness in travel, either by plane, boat, by car or scooter. From our blog health we know of the importance of being well in travel, and that is why you count how they better. Let’s see, the truth, we could end very quickly if I tell you that you take a pill against the dizziness half an hour before ride to the transport and ready, and I am so fresh. But not, the truth is that it is not so, need to deepen a little more, although it is clear, the pellets against the dizziness are effective and help.
The people who enjoy traveling (I guess will be the vast majority) but that tide, suffers enough. Formally we have to call motion sickness to the reaction that expresses the agency before the movements; we can call as the “evil of traveler”. The reason for this phenomenon, is a discordinatión of appliances in the balance (the ear primarily, but also the view) and the muscles. TOO broadly, this is the essence of the problem. It is difficult to prevent the dizziness, but usually come preceded perspiration cold or headache, and as a cause extreme vomiting.
In the car, is better than do the journey without stops, for which the body assimilate the movement. Avoids tobacco and not to move the head much, what is best to have the light at the front without making large drawings. To take a position in which you encounter with comfort, and to be able to be, relaxed. In the train, you can rest the seat, that disrupts unless the ear. On the plane, not drink alcohol and seeks sit next to the wings, which is the area that less moves. In the boat is good that respires and do not think that you tide, because the psychology is the key and evidence by eating something before and to be during the trip.
There are general aspects and have neither cold nor heat, not to read, drinking water and sleep. But each person is different, and no one can draw conclusions or cure for each one. Sure that you know other techniques to avoid the dizziness in the travel, right?