How the stress effect your skin?

The stress is one of the evils that more affect our health in these times. Among the concerns and the obligations of everyday life, every time we find it more difficult disconnected our routines and escape of stress.
When a person is stressed, suffers from anxiety, nerves and until depression. As if this were little, stress is so dangerous that their symptoms go beyond these conditions in our mood: also affects the functioning of the agency and in our physical appearance.
Did you know the stress also affects the skin? Learn how.
Eruptions with itching
The skin cells have a natural layer that protects us from the bacteria. But when we stress that outer layer of protection deteriorates and is easier than the skin is damaged.
Severe Acne
According to a study of Stanford University, students who more stress were during the final examinations were those who demonstrated having acne more severe. On the other hand, the relaxations therapies help reduce the appearance and intensity of acne.
Severe Dermatitis
The stress hormone, cortisol, reduces the protection of our immune system, which makes us more vulnerable to the flu, colds and also to allergies. A study Japanese found that patients with dermatitis saw reduced their symptoms after watching a film comedy. The laughter decreased levels of stress.
Cold sores
Is another of the consequences of the casualty’s defenses that we have when we are stressed. As the stress affects our immune system, it is very easy getting all kinds of outbreaks in the skin: cold sores, psoriasis and warts.
Dry Skin and opaque
The stress inhibits the barrier of lipids of ours, which makes the liquids evaporate and the skin get an aspect little hydrated. In addition, alters the lives of the cells of the epidermis: dead cells remain longer and give our skin opaque.
Skin Cancer
Since the Yale University, has shown that those who suffer melanoma, one of the forms fatal skin cancer, are more likely to have suffered stress in your life that those who do not have cancer. In addition, it is believed that chronic stress accelerates the emergence of skin cancer from exposure to ultraviolet rays.
Expression Lines.
The Squinting frown repeatedly mark wrinkles, or the so-called expression lines, in our face. Only with a good smile we can avoid them, but certainly when we stress is difficult to have positive thoughts that will help us to smile more.

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February 2012
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